Monday, August 19, 2013

Thursday, November 8, 2012

sign up


How To Improve Your Pull-ups

  • Twelve week, step-by-step  program to give you more pull-ups
  • Get the right exercises for building pulling power
  • See innovative grip-building equipment that only insiders know about
  • See proven techniques used in my hard-core gym by real people not models
watch video testimonial here

buy now
Start improving your pull-ups right away!

Download now here

What people are saying about this book

"Frank Dimeo has spent a lot of years in the trenches, where fitness training is concerned. His wealth of knowledge is clearly displayed in this book. If you are wanting to increase your pulling strength, this is a worthwhile investment. "

--John W. Legg, owner of Outlaw Strength Gym in Australia

Only $12.95
Digital product, no physical products will be delivered



(Disclaimer: The results of this training will vary, there are no "typical" results,
since that depends on the individual.)